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Carry On Winter Ball
Tamara Slooper - Harding, Director
Nick White, Director
5 ways dogs help veterans adjust to civilian life

It’s no news to anyone that pets are a great addition to someone’s life. In fact, research is currently underway by the University of Sydney to explore the benefits of co-existence, along with the influence of dog ownership on human physical and mental health and social wellbeing.

5 Things to do for good mental well-being in Isolation

Now more than ever, it's essential to not only look after our physical health but our mental health and wellbeing too. Isolation can have a negative impact on mental health, and it can manifest as feelings of irritability, anger, restlessness, boredom, and loneliness. The good news is that there are things you can do to develop strength and resilience through uncertainty.
How yoga can help manage the challenges of PTSD

In Australia, approximately 12 out of 100 people will have post-traumatic stress disorder (PTSD) at some point in their life. With PTSD affecting anybody who has been through traumatic events, including a serious accident, natural disasters or assault, war veterans are inevitably at higher risk for PTSD than the general population.
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Stay connected this Christmas with these simple tips
How to stay connected

Numerous studies have shown that strong ties with family, friends and the community provide people with happiness, security, support and a sense of purpose. As humans we all crave social connection, it’s just the way we’re wired. It gives us even greater joy when we connect with like-minded individuals who share similar beliefs and values.
Visit our Hastings Op Shop & Veterans Centre

Our Op Shop in Hastings helps raise funds for our numerous welfare programs. It is also home to a veterans’ centre where anyone is welcome to stop by for a cuppa and a chat.
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Financial hardship

In times of financial hardship, we can provide immediate relief. From paying household bills, to arranging housing, booking and paying for household repairs; coordinating donations of clothing, furniture, appliances and electrical equipment to covering rehabilitation, medical and travel expenses; or covering funeral expenses.
Contact us

Carry On (Victoria) head office is located at Level 8, 1 Elizabeth Street, Melbourne 3000