Contact us

Carry On (Victoria) head office is located at

Level 8, 1 Elizabeth Street

Melbourne 3000

Please note you can also contact us by email at [email protected] or via phone on (03) 9629 2648.

Latest

Marathon Effort

We all need help in different ways. There was a moment when I actually needed some assistance which was met by a representative of Carry On (Victoria) . Even though the help I needed was quite small, and maybe even insignificant in the eyes of the person who assisted, when we receive help at a time of need it will invariably leave an indelible impact in how we remember the support rendered.

Now, it is my turn to "pay it forward". My circumstances were unique, as is the case with anyone
Virtual Annual General Meeting
How to break up with technology

We’re all guilty of a little too much device time, but there’s a fine line between habit and addiction. Did you know the average person checks their phone every 12 minutes on a normal day? That’s 5 times an hour, 120 times a day and let’s not even do the maths on how many times a year that turns out to be!
Veteran suicide – coping tips for bereaved families

Mental health challenges experienced by veterans stem from a multitude of sources. Significant and traumatic workplace incidents and experiences are a common factor, as is the transition from service, back into civilian life. The mental load carried by many veterans can be challenging at best and debilitating at its worst.

5 Things to do for good mental well-being in Isolation
How yoga can help manage the challenges of PTSD

In Australia, approximately 12 out of 100 people will have post-traumatic stress disorder (PTSD) at some point in their life. With PTSD affecting anybody who has been through traumatic events, including a serious accident, natural disasters or assault, war veterans are inevitably at higher risk for PTSD than the general population.
Accessibility
The emotional cost of the holiday season.
Ballarat
How to stay connected

Numerous studies have shown that strong ties with family, friends and the community provide people with happiness, security, support and a sense of purpose. As humans we all crave social connection, it’s just the way we’re wired. It gives us even greater joy when we connect with like-minded individuals who share similar beliefs and values.
Visit our Hastings Op Shop & Veterans Centre

Our Op Shop in Hastings helps raise funds for our numerous welfare programs. It is also home to a veterans’ centre where anyone is welcome to stop by for a cuppa and a chat.
About us
Peninsula
Other Ex-Service Organisations

The needs of Ex-Servicemen and Women and their families are many and varied, but don’t despair there are numerous other organisations, along with Carry On Victoria that are here to help. Many of these organisations can provide emergency support, as well as longer term support in other areas, for the challenges faced by you and your family in successfully adjusting to civilian life.